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I’ll Have What She’s Having, Part Two: What Desiree Eats Everyday

How to Get Your Kids to Eat More Plants

It’s Easy to Go Dairy Free with These Dietitian-approved Picks

What is Leaky Gut …and What Causes It?

What causes bloating – and ten quick fixes for bloating.

Building a Plant-Centred Pantry: Apples

5 Ways to Banish a Bloated Stomach

Feeling…ugh? How this dietitian gets her gut back on track

Understanding the Link Between Red Meat and Colon Cancer

You Asked: What Should I Feed My Vegetarian Kids?

Can Diet & Nutrition Help with Eczema?

Plant-Based Diet and Bloating: 5 Tips To Help

How to eat a gluten free vegan diet, healthfully

Stop Counting Calories and Start Living.

Reach a Healthier Weight…No Diets Necessary!

Fighting Fires: Anti-Inflammatory Diet Primer

How to Get More Plants on Your Plate

Allergy or Sensitivity? I help you sort through the facts.

Understanding IBS, Part One

Desiree Reads: 10-Day Detox Diet by Dr. Mark Hyman

The Lowdown on the Benefits of Lemon Water

Always tired? How inflammation might be to blame…and five ways to get energized.

The information on this site is intended as educational only and cannot replace one-on-one consultation with a registered dietitian.
We respectfully acknowledge that we live and work on the ancestral and unceded lands of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nation.

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