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Gluten Free

Skillet Falafel Burger Patties with Chickpeas

5 Minute Green Blender Juice

Herby Cucumber Radish Salad with Lemony Dressing

High Protein Blended Chia Pudding with Peanut Butter

Vegan Pizza Beans Skillet with Kale

Vegan Cold Soba Noodle Salad with Sesame Ginger Dressing

Creamy Kabocha Squash Curry with Chickpeas

Watermelon Strawberry Smoothie with Almond Milk

Chewy Pan-fried Tempeh Bacon with Maple

Baked Vegan Tofu Fajitas with Homemade Seasoning

10 Minute Smashed Buffalo Chickpea Salad

Nourishing Hemp Seed Milk Recipe

Buffalo Shredded Tofu Wrap (33g protein!)

Vegan Mac and Cheese with Silken Tofu Sauce

5 Minute Low FODMAP Taco Seasoning Blend

Easy Protein-Packed Chickpea Scramble

Silken Tofu Pasta Sauce with Roasted Red Pepper

Crispy Baked Tofu Paneer with Mint Chutney

5 Minute, No Cook, Vegan Cashew Alfredo Sauce

Easy, No-Soak Buckwheat Porridge with Spiced Pears

Simple + Healthy Portuguese-style Kidney Beans

Vegan Peach Blackberry Crumble (Crisp)

15 Minute Fresh Sliced Cucumber and Fennel Salad

Fresh Blueberry and Kale Salad with Almonds

The information on this site is intended as educational only and cannot replace one-on-one consultation with a registered dietitian.
We respectfully acknowledge that we live and work on the ancestral and unceded lands of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nation.

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