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Special Diets

Narrow Your Search:
- Gluten Free
- High Fibre
- High Protein
- Low FODMAP
- Nut Free
- Vegan

Chewy Vegan Matcha Cookies with White Chocolate Drizzle

Chewy Pink Cookies (coloured with beets!)

Healthy Breakfast Cookies with Oats + Almond Flour

Crinkled Ginger Molasses Cookies (vegan)

Easy Oven Roasted Maple Balsamic Brussels Sprouts

Easy Roasted Cauliflower with Maple Tahini Sauce

Easiest Sheet Pan Roasted Beets

Vegan Tiramisu Overnight Oats with Instant Coffee

Fresh + Filling Cold Tofu with Tomato Cucumber Salad

10 Minute Chocolate Protein Balls (vegan)

Greek-ish Chickpea Salad with Creamy Balsamic Dressing

Banana Bread Baked Oats with Sneaky Tofu

Za’atar Spiced Roasted Almonds with Dates

Weeknight Vegan Ramen with Smoked Tofu and Greens

Ginger Banana Bread (Vegan & Gluten Free)

12 Low FODMAP Vegan Smoothie Recipes

Flaky Pear Dessert Tart (Vegan)

High Protein Overnight Oats (vegan!)

Crispy Baked Tofu Paneer with Mint Chutney

Creamy Kabocha Squash Curry with Chickpeas

Easy Vegan Hot Corn Dip with Cashew Cream

3 Minute Tangy Harissa Vinaigrette

Crisp-baked Blackberry Galette

Super Easy, Nutrient-Dense Frozen Treats (No added sugar!)

The information on this site is intended as educational only and cannot replace one-on-one consultation with a registered dietitian.
We respectfully acknowledge that we live and work on the ancestral and unceded lands of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nation.

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