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Vegan

Easy Vegan Hot Corn Dip with Cashew Cream

3 Minute Tangy Harissa Vinaigrette

Super Easy, Nutrient-Dense Frozen Treats (No added sugar!)

Thick vegan ricotta made from almonds

Creamy Snickers Tofu Smoothie (37g protein!)

Fudgy Vegan Peppermint Brownies Made with Black Beans

5 Minute Creamy Balsamic Dressing (Vegan)

Gut-friendly Blackberry PB + J Smoothie

Vegan Mint Chocolate Chia Seed Pudding

Hearty Mushroom & Barley Soup (Vegan)

Crazy delicious lentil tacos for a better (and faster!) Taco Tuesday

Roasted Sweet Potato Spinach Salad + Tahini Dressing

Vegan Cilantro and Parsley Pesto Recipe

Crispy Smashed Broccoli with Nutritional Yeast

A healthier bedtime snack…my bedtime bites cookies

Simple 10-Minute Red Beet Arugula Salad

5 Minute Raw Carrot and Fresh Ginger Smoothie

Healthy Vegan Broccoli Salad

Easy Chickpea Coconut Milk Curry with Broccoli

Velvety Vegan Chocolate Mousse (5 ingredients!)

Warming Apple Cider Tonic with Turmeric

Low FODMAP Papaya Lime Smoothie

30 Minute Low FODMAP Quinoa Salad and Dressing

Hearty Vegan Lasagna with Vegan Ground

The information on this site is intended as educational only and cannot replace one-on-one consultation with a registered dietitian.
We respectfully acknowledge that we live and work on the ancestral and unceded lands of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nation.

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