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Special Diets

Quick Baked Lemon Blueberry Vegan Muffins

10 Minute Muesli Recipe with Hemp Hearts

Protein-packed Black Forest Overnight Oats (20g!)

Tangy Marinated Tofu Feta with Nutritional Yeast

Easiest Ever Basic Cashew Cream Recipe

Nourishing 3 Minute Strawberry Hemp Milk

18+ Vegan Low FODMAP Dessert Recipes

Tummy Friendly Mint Chip Protein Bars (24g protein!)

Satisfying Crumbled Tofu Breakfast Skillet (low FODMAP!)

Grated Carrot Cake Overnight Oats (Vegan)

15-Minute Vegan Apple Pie Oatmeal

Easy Vegan Farro Pilaf with Pesto

Try this yummy strawberry probiotic smoothie to help you soothe your gut

Nourishing Rhubarb and Rolled Oat Crisp

The Easiest Cherry Tomato Galette with Pesto

Flavour Bomb Kale Chips

Rustic Vegan Blueberry Cobbler

Unbelievably Good Fresh Strawberry Granita

30 Minute Sautéed Leek Pasta with Tahini

30 Minute Smashed Black Bean Tacos with Pumpkin Seeds

Warm Roasted Beet and Carrot Salad with Arugula

5 Minute Oat Milk Hot Chocolate with Tahini

Gluten Free Thumbprint Cookies with Almond Flour (Vegan)

Quick Vegan Snowball Cookies with Almond Flour

The information on this site is intended as educational only and cannot replace one-on-one consultation with a registered dietitian.
We respectfully acknowledge that we live and work on the ancestral and unceded lands of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nation.

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