Instarecipe! Apri-kale Blender Juice It’s my first Insta-recipe! You’re busy? I’m busy! I make food for busy people…busy doesn’t mean you can’t eat... Read more Instarecipe! Apri-kale Blender Juice »
Big Announcement! Desiree’s First Book Coming Mid-2014 Hello Folks, It’s been quiet on the blog front the last few weeks because I have had something COOKING!... Read more Big Announcement! Desiree’s First Book Coming Mid-2014 »
Think wheat is making you sick? It might not be the gluten…but it could be IBS Feel tired? Feel miserable? You might want to rethink the bread basket. Our carbaholic nation is taking a good... Read more Think wheat is making you sick? It might not be the gluten…but it could be IBS »
Happy Earth Day! My thoughts on eating sustainably… I live by a truly integrative approach to nutrition. It is not enough for me to search out the... Read more Happy Earth Day! My thoughts on eating sustainably… »
Five Easy Baby Steps Towards a Plant-based Diet Even if you have no desire towards a vegetarian diet, heck - even if you live for steak -... Read more Five Easy Baby Steps Towards a Plant-based Diet »
A Spoonful of Sugar… I gave a talk last week on sugar in the North American diet and its effects on your health... Read more A Spoonful of Sugar… »
Ooh la la, Dukan (Book Review) Do you Dukan? The Dukan Diet is not new but it is firmly entrenched in the fad diet merry-go-round... Read more Ooh la la, Dukan (Book Review) »
Fighting Fires: Anti-Inflammatory Diet Primer There seems to be renewed interest in the anti-inflammatory diet of late with a host of new books revisiting... Read more Fighting Fires: Anti-Inflammatory Diet Primer »
My Healthy Grocery Picks for Nutrition Month I want to keep the National Nutrition Month theme of Plan, Shop, Cook, Enjoy! rolling here on the blog... Read more My Healthy Grocery Picks for Nutrition Month »
March is National Nutrition Month! My favourite smart shopper tips… Did you know that March is National Nutrition Month? Of course, for yours truly, EVERY month is nutrition month... Read more March is National Nutrition Month! My favourite smart shopper tips… »
A Late Summer Plum Clafoutis This September couldn’t possibly get any better: the sun is shining, morning greets with an energizing crispness and the... Read more A Late Summer Plum Clafoutis »