Most Recent Posts

Meet your new fave brunch…the Mediterranean Farinata

We have always been a frittata house. Once a week, it’s breakfast-for-dinner around here because who can argue with...

Easy + Nourishing Green Soup Recipe

A comforting bowl of warm green soup coming right up! This healthy greens-packed soup is made with good-for-you green...

What to Eat, In your 20s

You are building a career and building a life on your own terms…which can be both exhilarating and a...

Matcha Chia Pudding with Mango and Coconut

Love matcha? Need an great on-the-go breakfast? This matcha chia pudding with mango and coconut is a delicious and...

Beet Yogurt with Walnuts

Beets and yogurt? Heck yes. Savoury yogurt is a definite ‘thing’. Bon Appetit said so, so it must be so....

{New Series} What to Eat Now: Teen Edition

Eating well and building a nutrient-dense diet supports wellness at any age; however, it occurred to me this week...

Simple Swiss Chard and White Bean Sauté

This ultra-simple – and ultra nourishing! – Swiss chard and white bean saute is ready in just 15 minutes...

Ka-Pow! Fermented Energy Smoothie

I like food that lights a fire in your belly. Feeling energized on a daily basis requires a long...

Stop Counting Calories and Start Living.

January is my Super Bowl. Living in my own, real food world, sometimes I can get discouraged and think…being...

Get Ready: My #Energize2016 Challenge is Coming January 1st!

How are you feeling right now? Better yet…how are you eating? I have made my way through the feast-overs....

Vegan Pimiento Cheese Spread

I’ve said this before: I travel for the purpose of eating. I love exploring new cultures, seeing new sites...

Life is short…eat the damn cookie.

It’s smack dab in the middle of Hanukkah and almost two weeks shy of Christmas. At this point, you...