Blog - Desiree Nielsen

Googling ‘how to detox’ will net you 35 MILLION entries. Most of the people talking about detox on the...

Somehow, my little one is almost nine months old. How has this happened? My son’s first year seemed to go...

Gluten Free? It’s not a one way ticket to health. Before you go and get all stink eye on...

I love tacos so much. How much? When I was looking for a home, one of the things that...

I was part of an interesting twitter debate about integrative medicine this weekend. And I am not one to bother...

Sunflower seed risotto? This creamy vegan “risotto” is made without rice, but with sunflower seeds, pumpkin seeds, and roasted...

It goes without saying that eating more fruit and vegetables is hands down the number one way to get...

As a dietitian who helps people craft more plant-centred diets and works to improve digestive health through gut health...

We have always been a frittata house. Once a week, it’s breakfast-for-dinner around here because who can argue with...

A comforting bowl of warm green soup coming right up! This healthy greens-packed soup is made with good-for-you green...

You are building a career and building a life on your own terms…which can be both exhilarating and a...

Packed with 14g of tummy soothing fiber, this creamy matcha chia pudding tastes like a mango coconut matcha latte…it’s...

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