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Plant-Based Recipes

Mashed Kidney Bean and Oat Burger Patties

High Fiber Steel Cut Overnight Oats

Vegan Stuffed Peppers with Beyond Meat

30 Minute Crumbled Tofu Vegan Tacos

Vegan Carrot, Lentil + Fresh Ginger Soup with Coconut Milk

Chunky Asparagus Pasta Salad with Smashed Olives

Celebratory Vegan Meatloaf with Lentils + Walnuts

20 Minute Creamy Butter Beans in Cashew Rose

Edamame Sesame Dip with Miso

Simple Swiss Chard and White Bean Sauté

5 Minute Ginger Turmeric Wellness Tonic

High Protein Waffle with Red Lentils

30 Minute Feel Good Banana Bran Muffins

Tender Cardamom Orange Shortbread

Vegan Stuffed Mushrooms with Tofu and Artichokes

Protein Power Kale Smoothie (21g!)

Protein-Packed Vegan White Bean & Spinach Quesadilla

Chunky Vegan Apple Muffins

Quinoa Breakfast Porridge with Almond Milk

3 Minute Avocado Oil Mayo Recipe

Easy Vegan Monster Cookies with Hemp Hearts

Blender Silken Tofu Peanut Butter Pudding

5 Minute Brownie Batter Overnight Oats

Sweet + Spicy Lentil Stuffed Sweet Potatoes

The information on this site is intended as educational only and cannot replace one-on-one consultation with a registered dietitian.
We respectfully acknowledge that we live and work on the ancestral and unceded lands of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nation.

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