Cheers! The December 2018 Playlist is Here This month, all I want to do is spend time with family and friends. I want my home filled... Read more Cheers! The December 2018 Playlist is Here »
Epic Vegan Lasagna with Celeriac ‘Noodles’ Lasagna, but make it plants! This epic vegan gluten free lasagna is made entirely from whole foods, from the... Read more Epic Vegan Lasagna with Celeriac ‘Noodles’ »
Luscious Sweet Potato Cauliflower Mash If you’ve been looking for a decadent, yet healthy vegan side dish for your holiday gatherings, look no further.... Read more Luscious Sweet Potato Cauliflower Mash »
Vegan Peanut Butter Hemp Cookies Simple, chewy vegan peanut butter cookies ready in 20 minutes. Nourishing ingredients, like hemp hearts and ground flax make... Read more Vegan Peanut Butter Hemp Cookies »
How A Registered Dietitian Manages Her IBS Without Going Low FODMAP I have been working with clients on their digestive health issues for over 10 years. And even though I’m... Read more How A Registered Dietitian Manages Her IBS Without Going Low FODMAP »
Warming Autumn Tonic I am built for warmer climates. Which pretty much means that November 1 through April 1, I’m freezing. Particularly... Read more Warming Autumn Tonic »
Desiree’s London Wellness Travel Guide Hello loves!! Popping in with just a quick note to say that the recommendations on this post are 8... Read more Desiree’s London Wellness Travel Guide »
Autumn Vibes…The October 2018 Playlist I feel like Autumn’s Fall moniker couldn’t be more accurate. As the leaves fall, I can feel myself tumbling... Read more Autumn Vibes…The October 2018 Playlist »
Building a Plant-centred Pantry: The Tahini Edition Wanna make healthy eating simpler? Focus on the foods to eat more of…which is what this series, Building a Plant-Centred... Read more Building a Plant-centred Pantry: The Tahini Edition »
Creamy Sunflower, Pumpkin, Hemp Seed Butter Making your own seed butter at home is easy! This, nutritious seed butter recipe uses 3 different super seeds:... Read more Creamy Sunflower, Pumpkin, Hemp Seed Butter »
Are you constipated? Here’s how to know…and how to treat it, naturally If you experience constipation, you know how miserable it can feel. And it’s a lot more common than you... Read more Are you constipated? Here’s how to know…and how to treat it, naturally »
Roasted Tomato Soup with Sunflower Fennel Gremolata Maybe I get just a wee bit excited when the weather cools enough to throw on a sweater and... Read more Roasted Tomato Soup with Sunflower Fennel Gremolata »