Blog - Desiree Nielsen

This tomato salad and I have a long history…and it began in Calgary. I was in Calgary last year...

As a registered dietitian with over a decade of experience in supporting those with inflammatory conditions, I’m no stranger...

There is no doubt that I will eat my body weight in veggie burgers this summer, which makes it...

This delicious raw and vegan cilantro and parsley pesto recipe is packed with nutrients (like omega 3!) and super simple...

As a registered dietitian specializing in gut health, I love to use kimchi in recipes for added nutrition and...

Small intestinal bacterial overgrowth, or SIBO, is one of those diagnoses that is controversial at best, overlooked at worst...

This vegan, gluten-free banana bread recipe is so flavourful! With crystallized ginger and macadamia nuts (optional), it’s the perfect...

Chia seeds are a powerhouse food. Despite their tiny size, chia seeds are nutrient-dense and provide a ton of...

Always tired? As a mom of two and entrepreneur in her thirties, I can relate. If you aren’t sleeping...

There’s no doubt that my eyes light up immediately every single time I see the mouthwatering words ‘sweet potatoes’...

Surprisingly, there’s little evidence out there on eczema and diet. Because the research is not strong enough to suggest...

One of the most common questions I get from those looking to eat more plants is how to create...

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