Blog - Desiree Nielsen

Squash has got to be one of my favourite cool weather comforts. I love that delicate balance between sweet...

If you have psoriasis, you’ve probably tried it all: from creams, to pills, to sulphur baths. Maybe you’ve even...

We get so many questions about choosing the healthiest plant-based milk alternatives, I asked my associate Jess Pirnak, to...

You probably hear that oats are healthy all the time…but why? Let this registered dietitian teach you about all...

Is collagen vegan? No. Natural sources of collagen come from animal products. In this post I share how to...

It’s soup weather! As much as I don’t love cold, I do love soup. I wanted to create something filled...

Being a mom is the ultimate test of my recipe development skills…or lack thereof, as far as my kids...

Whether you’re new to dairy free living – or have been at it a while – there are a...

Who doesn’t love chili?? A while back, I asked you all if you wanted a peek into the chili...

For as long as I have been a plant-based dietitian, I have been getting questions about the health benefits...

This quick, easy vegan hummus pasta recipe is packed with fibre and loaded with plant-based protein to keep you...

Where do you get your protein? I get mine from plants. We need far less protein than we might expect....

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